Here are six suggestions for self-care from Dr. Beth Krause, a psychologist who specializes in women's mental health.

With something as valuable and important to your baby's health as your breastmilk, it's important to ensure proper storage.

If you have a baby on the way and are planning to breastfeed, it’s important to start strong to ensure long-term success.

Learn what to expect, what to pack, and what to leave at home so you can prepare confidently for your birthing experience in the hospital.

An International Board-Certified Lactation Consultant shares her recommendations for common questions related to breastfeeding and working.

Mindful eating is the experience of engaging in all parts of our body, our heart and our mind, in choosing, preparing, and eating.

Our comprehensive curriculum of webinars is a vital component of how EmmaWell supports happy and healthy pregnancies.

As recommended by EmmaWell's maternal coaches, here are 4 steps you can take to mentally prepare yourself for having a baby.

A previous history of depression and anxiety is associated with a higher risk of postpartum depression. With my 3rd pregnancy in 2019-2020,

It was the spring of 2021, and I was at Whole Foods. It was the first outing for my baby after lockdown restrictions were lifted...

Maternal mental health conditions are the #1 complication of pregnancy and childbirth and EmmaWell's proactive approach is preventative.

Here are some thoughtful gift suggestions for the new or about-to-be new mother in your life.