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Mental Health:
Online Resources
Blog
Advice and inspiration to support you through your pregnancy and the postpartum period, and beyond.
Your EmmaWell Team
Feb 11, 2022
The Do’s and Don’ts of Packing Your Hospital Bag for Birth
Learn what to expect, what to pack, and what to leave at home so you can prepare confidently for your birthing experience in the hospital.
Your EmmaWell Team
Jan 19, 2022
Take a Class with EmmaWell
Our comprehensive curriculum of webinars is a vital component of how EmmaWell supports happy and healthy pregnancies.
Your EmmaWell Team
Sep 28, 2020
Coping with Labor Pain - Know Your Medication Options
To feel ready for any surprises labor might throw at you and reduce anxiety about childbirth, learn about your pain management options.
Your EmmaWell Team
Aug 26, 2020
Why You Should Practice Yoga During Pregnancy
In an age of social isolation, when expecting moms can’t attend a class in a yoga studio, how can yoga help make pregnancy and labor easier?
Your EmmaWell Team
Jul 2, 2020
Birth Equity Matters - An Interview with Dr. Crear-Perry
Black mothers have to overcome glaring racial disparities and odds in the healthcare system that are stacked against them.
Your EmmaWell Team
Jun 17, 2020
The Silver Linings of a Pandemic Baby
In spite of the obvious downsides, the pandemic can offer some moms with new babies a bright side - actually several.
Your EmmaWell Team
Jun 9, 2020
5 Common Misconceptions about Childbirth
When misconceptions about birth are perpetuated, it becomes harder for women to make informed, appropriate choices in preparing for labor.
Your EmmaWell Team
May 13, 2020
Preparing for Childbirth in the Pandemic
We set out to provide answers and advice for pregnant women to give some clarity on how the pandemic might affect their birth experience...
Your EmmaWell Team
Mar 23, 2020
Confronting the Coronavirus in the Third Trimester - Advice from a Philadelphia Doctor
An interview with a Philadelphia OB/GYN on concerns about the coronavirus affecting moms towards the end of their pregnancy
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