Blog

Advice and inspiration to support you through your pregnancy and the postpartum period, and beyond.

Returning to Work While Breastfeeding - Advice from a Lactation Consultant

Your EmmaWell Team

Jan 31, 2022

Returning to Work While Breastfeeding - Advice from a Lactation Consultant

An International Board-Certified Lactation Consultant shares her recommendations for common questions related to breastfeeding and working.

Your EmmaWell Team

Jan 19, 2022

Take a Class with EmmaWell

Our comprehensive curriculum of webinars is a vital component of how EmmaWell supports happy and healthy pregnancies.

Your EmmaWell Team

Dec 9, 2020

Gift Guide for New Moms & Moms-to-Be

Here are some thoughtful gift suggestions for the new or about-to-be new mother in your life.

20 Reasons to Be Thankful to Be a Parent

Your EmmaWell Team

Nov 24, 2020

20 Reasons to Be Thankful to Be a Parent

As the year we will never forget draws to a close, let’s take a moment to celebrate 20 reasons to be thankful for the gift of parenthood.

Common Choking Hazards and How to Prevent Them

Your EmmaWell Team

Nov 17, 2020

Common Choking Hazards and How to Prevent Them

From foods that are too large to swallow to household items that are too small to notice, here are the most common choking hazards.

Finding Community Support Postpartum in the Pandemic

Your EmmaWell Team

Nov 11, 2020

Finding Community Support Postpartum in the Pandemic

Like EmmaWell, Kith + Kin took root in 2019 out of a desire to support postpartum moms and their mental health.

Your EmmaWell Team

Nov 3, 2020

How to Set Your Baby up for Good Sleep

Our resident sleep educator, Ann Marie Harriger, gave us some general advice on common questions related to infant sleep.

Why Every Employer Should Invest in Maternal Mental Health

Your EmmaWell Team

Oct 28, 2020

Why Every Employer Should Invest in Maternal Mental Health

There is a strong business case for employers to invest in maternal mental health, and specifically, EmmaWell's Digital Health Program.

Your EmmaWell Team

Sep 18, 2020

Self-Care for the Time Poor

If you are feeling very short on time try to incorporate self-care in to activities that you already have to do during the day.

Your EmmaWell Team

Sep 11, 2020

Raw Feelings of a Real Mom

Nobody ever broached the possibility of perinatal mood disorders of PPD with Melissa until it was too late.

Six Ways to Salvage Your Mental Health in the Pandemic

Your EmmaWell Team

Sep 7, 2020

Six Ways to Salvage Your Mental Health in the Pandemic

Here are six things you can do to boost your resilience and improve your mental health as the pandemic drags on.

Your EmmaWell Team

Sep 1, 2020

EmmaWell on the News

EmmaWell was recently featured on NBC10 News in a segment called "New Moms and New Stress." Learn more and watch the clip!

Paid Leave in the COVID-19 Health Emergency - Know Your Rights

Your EmmaWell Team

Aug 19, 2020

Paid Leave in the COVID-19 Health Emergency - Know Your Rights

If you work at a small or midsize company, you have certain workplace rights related to the coronavirus that you might not know about.

What Are Perinatal Mood and Anxiety Disorders?

Your EmmaWell Team

Aug 13, 2020

What Are Perinatal Mood and Anxiety Disorders?

What are Perinatal Mood and Anxiety Disorders, how do you recognize if you have one, and how can you get help so you feel better?

Your EmmaWell Team

Aug 7, 2020

Dads Can Breastfeed Too!

Ok, maybe not exactly. But now that you've clicked.... while we know that fathers are not equipped with breasts, there's still a LOT...

Your EmmaWell Team

Jul 31, 2020

A Brief History of Baby Feeding

Let’s examine how breastfeeding has fared in American culture over the centuries and why it warrants a dedicated week.

Your EmmaWell Team

Jul 8, 2020

Summer Survival Guide with a Baby

Here are some tips to keep you and your baby cool and safe in the dog days of summer.

Birth Equity Matters - An Interview with Dr. Crear-Perry

Your EmmaWell Team

Jul 2, 2020

Birth Equity Matters - An Interview with Dr. Crear-Perry

Black mothers have to overcome glaring racial disparities and odds in the healthcare system that are stacked against them.

Your EmmaWell Team

Jun 17, 2020

The Silver Linings of a Pandemic Baby

In spite of the obvious downsides, the pandemic can offer some moms with new babies a bright side - actually several.

5 Common Misconceptions about Childbirth

Your EmmaWell Team

Jun 9, 2020

5 Common Misconceptions about Childbirth

When misconceptions about birth are perpetuated, it becomes harder for women to make informed, appropriate choices in preparing for labor.

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