Here are six suggestions for self-care from Dr. Beth Krause, a psychologist who specializes in women's mental health.

An International Board-Certified Lactation Consultant shares her recommendations for common questions related to breastfeeding and working.

Mindful eating is the experience of engaging in all parts of our body, our heart and our mind, in choosing, preparing, and eating.

Our comprehensive curriculum of webinars is a vital component of how EmmaWell supports happy and healthy pregnancies.

Like EmmaWell, Kith + Kin took root in 2019 out of a desire to support postpartum moms and their mental health.

There is a strong business case for employers to invest in maternal mental health, and specifically, EmmaWell's Digital Health Program.

If you are feeling very short on time try to incorporate self-care in to activities that you already have to do during the day.

Nobody ever broached the possibility of perinatal mood disorders of PPD with Melissa until it was too late.

Here are six things you can do to boost your resilience and improve your mental health as the pandemic drags on.

EmmaWell was recently featured on NBC10 News in a segment called "New Moms and New Stress." Learn more and watch the clip!

If you work at a small or midsize company, you have certain workplace rights related to the coronavirus that you might not know about.

What are Perinatal Mood and Anxiety Disorders, how do you recognize if you have one, and how can you get help so you feel better?

In spite of the obvious downsides, the pandemic can offer some moms with new babies a bright side - actually several.

When misconceptions about birth are perpetuated, it becomes harder for women to make informed, appropriate choices in preparing for labor.

Besides its obvious convenience and cost-effectiveness, what makes breastfeeding so beneficial?

We set out to provide answers and advice for pregnant women to give some clarity on how the pandemic might affect their birth experience...

There is no perfect path to motherhood, although many new moms may subconsciously think so, which places this heavy weight on us...

Carve out some essential self-care as we transition to warmer weather, longer days, and more time outdoors.

Awed and appreciative of all the personal sacrifices that medical professionals in the OB-GYN field are making in the midst of the...

Panic buying may be an unfortunate response to the pandemic, but panic parenting doesn’t have to be.